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A group of pregnant mothers practicing yoga

About Mindful Mama

Passionate about empowering mamas and birthing people through pregnancy, birth and beyond. A nurturing space where mamas and birthing people can connect with their bodies and their babies.

 

Offering a variety of classes and workshops, in Retford, tailored to support mamas and birthing people at every stage of their motherhood journey. Dedicated to providing a supportive and inclusive environment, where mamas and birthing people can find strength, peace, and community.

Mother and baby exercising
What is on offer?

What is on offer?

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Pregnancy yoga

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Baby and me yoga

Yoga Instructor

Not 'just' mums
Postnatal yoga

Newborn

Birth preparation workshops

Contact

Get In Touch

Mindful Mama 

Email: mindful.mama1@outlook.com

Pregnant belly

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